DEAR KATE AND WILLS...

Dear Kate and Wills - first of all, congratulations on making it to the last place on earth, in one piece, with baby on hip and looking so incredibly poised!

Ten points for surviving a risk é situation!

Of course, I am sure the lear jet, the nannies, the world class wardrobe and the many, many organisers would have helped. But something tells me this young couple is, in many ways, a little more human than the pedestal we love to put them on.

The royal nanny

I applaud them for taking their child-free holiday to Mauritius a month before their three week journey down under. (Although they copped it from many other sources). I admire their decision to leave George in the capable hands of the nanny (s) - the main one of whom I read has had James Bond-esque siege get-away driving training and is something of a black-belt assassin - while they fulfil their royal duties at various functions.

I adore the way they have been hands on with little baby George at the times that they do have together as a family - and have even structured part of their trip around child-friendly activities in an effort to truly make this a family-friendly adventure.

Kate and George attend a play date in NZ

There's only one conclusion to be made really - Wills and Kate have clearly read my blog and have followed my advice!!!

Because if they have, they'd know that it is really important to take a little time on a trip away to explore the local region, the local wines, the local cultures - and not all of them are child friendly... but just because you have brought the kids with you, doesn't mean you have to view a foreign destination through a child's eyes. You're still an adult, in an adult
relationship, with adult ideas and an adult mind.

Spot the new parents!

Ok, so not all of us have our own lear jets, and not all of us can afford to take our nannies away with us... but there are ways around that, for us mere morsels.

I have to say I am blown away by the news that Etihad offers nannies on their long haul flights. Over 500 of them have been trained to help out families on their services, with training in child psychology and experts in the art of "distraction". Sounds like a dream come true - eat your heart out Mary Poppins!!

Etihad - you are my new favourite airline!

More than that, so many hotels now offer babysitting services that go above and beyond. I recall a trip to Hawaii with our daughter Isabella and I was so anxious about leaving her for the first time with a hotel babysitter - although I needn't have been worried. As it turned out, when we returned she handed me a document detailing almost every five minutes of her evening with Isabella, including everything from snacks eaten, games played, sleep times and bowel movements!!! I was tempted to frame the document and save it for Issy's 21st!

Issy does Waikiki!!

But the point I'm trying to make is this. Kate and Wills, if you're reading this (as I suspect you must be), congratulations on this trip. First of all, you made the right decision to travel as a family unit. No-one gets left behind.

Adult drinks (no straws, no spillage, no sippy cups!)

Second of all, you're travelling as a married couple, enjoying each others' company. Thirdly, you're doing the right thing by George (by George!) to not drag him along to any and every ribbon cutting ceremony. And lastly, Kate, you should have drunk a teensy bit more of that red wine you sampled in New Zealand the other day - because I'd really love it if you guys told the tale one day of your romantic trip down under that ended up as George's little baby brother or sister. Her name could be Adelaide? Or his Sidney? Perhaps Victoria???

Oh and one more thing - Please tell George he's welcome to pop over any time for a playdate while you're here in Aus. I just know he would get on swimmingly with my daughters Isabella and Frenchie... yes, Princess Frenchie, kinda has a nice ring to it doesn't it?!

Frenchie...The future Mrs Prince George!

Oh George, stop looking so adorable! 

THE DREADED EASTER BREAK!

So March is officially upon us. Which means the next big break (and school holidays) is just around the corner. This year in Aus, Anzac Day is on the radar along with Easter, making it a double whammy of anxiety and excitement, depending on how many red wines you've had.

But one thing is undeniable... most of us over reach when we plan for a short break, particularly at this time of the year - post Christmas and New Year, at the tail end of the warmer months for Aussies, or just starting to visualise the light at the end of the tunnel for my northern hemisphere friends! And, if you're like me, you are still aghast at the pace the year has started out at... and quite rightly, deserve a decent break.
Why on earth then, do we all seem to fall into the trap of over shooting our family holiday plans for Easter? We suddenly think we need to travel hours, to ambitious destinations, with an itinerary up to our eyeballs, a budget that's even more of a stretch, perhaps even combined with other kids / families / friends.

I say stop!

It's like the UK rail system that shuts down every summer from overheating... why do we not pre-empt this and learn from years gone by?! Easter breaks should be just that, breaks. Especially given our need for a step away from the vibrations of our already manic start to the year. This is a time to reboot, recharge and reconnect... with ourselves, our kids, our partners and our sleeeeep!!!

A blissful day at Disneyland!

Since when did gigantic family theme parks, water slides, long haul flights and action adventure tours count as R&R? Say no to stress this Easter! Instead, step off the map.

Who's idea of fun was this!?

There's no set formula for doing this, I should add a disclaimer here! But there are a couple of ways to try and get it right:

1. Do leave home if you can. It's like trying to write an email when you've got a teething baby at your ankles. The house ain't always a place of sanctuary, no matter how hard you try.

2. It doesn't have to mean a long distance or a big budget. Wherever you can get to that speaks to your soul. Remember, this trip is very much about Mum and Dad chilling out - and as kids go, they can make their own fun just about anywhere on the planet. We too often make the mistake of booking destinations or themes that are designed for the kids, giving them all the power and we wonder why the holiday was a nightmare, with the kids having everything they could want and yet still being hard work?! It's because Mum and Dad aren't relaxed, and therefore neither are they! And the more we try to cater for them, the more they feel our eyes on them and the more demanding they get!! Seriously - less is more. I can sense you nodding at your computer now - especially if you have older kids?!

3. Observe the limit. I'm not actually talking about drink driving here. This is a given. I'm referring to your own limitations. If you need to get off the grid, don't go somewhere busy. If you want to avoid the small talk, don't travel with another family. If you need to feel grass under your feet, spend quality time with your children, sit without electronic interference, dim the lights, not have to drive anywhere  for days, not have to worry about large crowds, restaurant protocol, locking doors and looking decent, then this is the holiday break of the year to do it.

One chilled out holiday bunny

4. Bring it back to your own childhood holidays. Eating ice creams in the sand, fish and chips at sunset, barbecues alongside friendly strangers in the caravan park, the smell of coconut sunblock, walks along the shoreline at dusk, searching for crabs, catching fire flies in the garden, midday naps, cuddles, dancing in the thunderstorms, riding a bike to the corner store, morning swims before brekkie, the things that slow us down, help us breathe, bring us closer without having to say a word.

5. Give yourself time to unwind. If you're like me, it can take a few days (at least) to really detox from the hectic pace we've been working at. The constant damage control of being a parent is not a choice... it's a constant mind space. And once it's there, it's very hard to budge. So on this trip, allow a few days of the anxiety before you start to notice you don't leap, shout, whinge or hover every time your child reaches for something liquid across the table.

Stop the clock, reconnect

6. Less is more. Don't fill the car / suitcases with so much paraphernalia that you feel weighed down before you even leave the house. This is the trip that allows the kids to re-discover what being a kid used to mean. Leave the technology behind. Leave the games. Leave the work. Just take your bare essentials and each other and let mother nature provide the rest. But please, don't forget the nappies.

7. Bring it back with you. I'm not one for carting half the world home with you after a journey - but this Easter, allow yourself to bring home some shells, some photos, new recipes, new memories... these are the things that will help you get through the next chapter of crazy-busy... until, the next holiday.

Easter collectibles.

Paperbark camp, NSW south coast

Oh, and for those of you who are anti-camping. Google "Glamping". I'm sure even Jesus would approve. Happy Easter everyone!!

Rosie
xxx
 

VANUATU WITH THE KIDS!!

I promised I would start blogging in detail about specific destinations to travel with your kids. No better place to start then, than Vanuatu, one of my top three favourite places in the entire world.

Local kids at Champagne beach

Air Vanuatu - and the airport at a nearby island

It only takes a heartbeat to fall in love with Vanuatu. It’ll hit you the moment you step off the plane – after a surprisingly brief three and a half hour direct flight from Sydney (a godsend when you’ve got the little ones!) – and you are swamped by a sensory explosion of warm sea breeze, the pungent smell of sweet tropical frangipanis (as opposed to the other familiar pungent smells we parents are usually swamped by), the sights of lush verdant jungle as far as the eye can see and the foot-tapping drums and melodic voices of a local band to welcome you at customs. 

And when I say customs, I mean two blokes sitting behind a wooden desk smoking cigarettes and smiling because they have possibly just had kava for lunch. You know this is going to be a great holiday.

As far as the kids are concerned, this is the lushest playground they’ve ever seen. An instant dose of freedom and let me just say outright, our kids are like sharks, they can smell our fear, and our state of relaxation – and when you step foot in this South Pacific Island Paradise, all your usual stresses will evaporate, faster than your first cocktail, and somehow, your kids will just follow suit!

My evaporating cocktail

Western rules don’t seem to apply in Vanuatu. And for most Aussies, that’s the best reason to go somewhere for a little time out. Vanuatu has no parking meters, no speed limits and word has it, if you’re caught drink driving it’s a $50 on the spot cash fine and then you’re sent back on your merry way… behind the wheel. In fact, you will notice almost every car on the road simply has the kids sitting on laps, front seat and all, no carseats required. I'll leave it up to you if you choose to embrace this culture while you're there. 

Isabella's first driving lesson

Not that I judge a place purely by its lack of regulations, and as a parent, I’d like to think we are not driving around with drunk drivers on the roads, but it is a reflection of Vanuatu’s culture in general. It was no accident this tropical smorgasbord of 82 islands in the South Pacific was voted the happiest place on earth in 2011 by the New Economics Foundation’s Happy Planet Index.

The happiest people on earth

It’s hard to be depressed in a place where the water temperature never dips below 22 degrees even in the heart of winter. A place that’s known as the premier scuba diving destination in the South Pacific for it’s vibrant and untouched coral reefs… a place where the average café will have coconut shell crab and fresh banana and pineapple juice smoothies on the daily menu.  Your kid’s taste buds will explode here, while your wallet won’t!!

Fresh lobster for lunch anyone?!

And if you’re thinking this is just another tropical island getaway where you spend all day every day working on your tan, dozing in a hammock under a coconut tree with the smell of freshly caught fish grilling along side while your kids play happily by the shoreline giggling with the island children who teach them how to catch crabs - sure, you can do that.

When was the last time you finished a book?!

But you can also go high octane, if that’s more your style and if the kids are a little older and need some stimulation… Like abseiling down the middle of a roaring waterfall. Or standing on the edge of an active volcano on the island of Tanna, watching the fluorescent orange sparks of lava spew into the air right before your very eyes… one of the only places in the world where tourists are permitted to do this. Whatever your energy level, Vanuatu promises to keep your kids entertained and deliver the best family photos your fridge will ever see!

Mount Tanna Volcano... and my explosive hubby

What most people don’t realise about Vanuatu is that it’s an archipelago of volcanic origin. And apart from watching it at it’s most fiery, you can also witness the effect it has on the colour of the water that flows from the volcanic mountain ranges underground, through limestone caves and then back up into pools of luminescent azure called ‘blue holes’. As the water filters through the limestone it is naturally purified resulting in fresh water swimming holes. To swim in these, found dotted within lush jungles throughout the maze of islands can be described as a celestial experience. Imagine if the little ones could boast learning to swim in a pool like this!

The Blue Holes in Vanuatu

You would think the locals would worship these swimming holes as their religion, but here’s the quirky part. Still on the island of Tanna, a short flight from the capital island of Efate, the Ni-Vanuatu (inhabitants of Vanuatu) have chosen a rather unorthodox deity to revere… none other than the United Kingdom’s Prince Philip. It’s an official movement, within which Prince Philip is recognized as God, since his visit to the island in the late 1940’s. But if that’s what makes them happy then perhaps we’re the ones missing out.

This free-spirited island mentality goes beyond religion. In the north of the islands, a person’s wealth is determined by how much one can give away to others. As you can imagine, the wealthiest men in these villages change rank much more rapidly than those on our traditional Forbes’ lists.

After a trip to the Volcano and the Blue Holes, and perhaps a quick visit to worship Prince Philip, you’re going to need to feed the kids up with a decent meal. And it seems you’re in luck. The main source of income for 65 per cent of Ni-Vanuatu is agriculture and fishing. Although the number one produce, over that of food crops is Kava, an age old herbal drink derived from the root of a pepper plant, with hallucinogenic properties, Vanuatu being a tropical fruit climate is never short of spices, papaya, mangoes, pineapples, sweet potatoes, and coconuts, all of which form the basis for most meals, along with the fresh local fish affectionately known as Poulet Fish (Chicken fish) due to its abundance in the warm waters – and more specifically, the fact they can pool a broad range of different fish into the one title. Every menu boasts Poulet Fish. Even the most determined little eater won’t be able to resist the flavours of Vanuatu’s menu!

Find time for a romantic meal at The Havannah
(no kids allowed here, sadly!)

Need a nap? Afraid of getting hit on the head by a falling coconut and keen on the idea of air conditioning for a good night’s sleep? Then you have a plethora of choices, whether in and around Efate’s capital Port Vila, or a short drive around the island to more remote luxury resorts, or perhaps you choose to venture further afield to a nearby island such as Hideaway, Espiritu Santo, Iririki, Mele, Bokissa or Erakor, there’s something for every budget and every taste, and ALL of them LOVE kids! (with one exception, the child-free resort of Havanna).

And if the kids need entertaining in between their watersports and jungle zipline adventure tours, you can teach them a little bit of the national language Bislama. It’s a pidgin language, more widely spoken than the official languages of French and English and has a comical array of expressions such as “big bird in sky belong Jesus Christ”. Which means, airplane.

The kids chatting amongst themselves in Bislama

But the part that will tear your heart out most as you head to the airport for your flight home is discovering Vanuatu is an income tax haven. Like me, you’ll be scribbling down the local real estate agent’s phone number while stocking up on your new favourite coconut oil shampoo and Tanna coffee, convinced this is a better way of life and you’ll be traumatised at the thought of how many parking fines you’ve got waiting for you when you get home. Thank God – or should I say thank Prince Philip – it’s so easy to return here.

   

 THE KID FRIENDLY SPECIFICS:

FLY: Air Vanuatu operates two flights a day into Port Vila on the island of Efate - the Capital of Vanuatu. The flight is just over three hours from Sydney and if you book early enough, they can be really reasonable. 

STAY: There are SO many accommodation options available. The best thing is, almost every option is a kid friendly one, with swimming pools, wide gardens and warm clean beaches on offer. Some of our personal favourite hotels / resorts are: 

1. Mangoes Resort.

2. Irririki Island Resort

3. Paradise Cove Resort

However, if you are brave enough, I would also suggest looking at private villa / beach house rentals that can offer a full time cleaner, babysitter, chef etc. Of these, you simply can't go past:

1. Villa 25, Dream Cove

2. The Boathouse, Dream Cove

EAT: Port Vila itself is a very basic little town centre. (My fave is Elan).There are a couple of cute little cafes here, but if you're staying in your own villa, you're going to need to do your groceries - and there's a great little supermarket just out of town (not the busy one in the town centre) called Bon Marche. Please note that for some very odd reason, Vanuatu doesn't have (at all!) fresh milk. It baffles me, being a dairy producing island, but the only milk you can buy is long life milk. Took me ages to get my head around it. This can be an issue if you have little ones. You will also need to be wary of the water situation if your kids need sterilised water. Although it's nothing like Bali, it's probably still safe to buy bottled water and to boil all bottles etc. 

And as a small little sanity-saving note for the parents - I HIGHLY recommend you hire a babysitter (just book through your resort or villa $25 per 8 hour day, seriously!!) and take yourselves over to The Havannah Resort (about a 35 minute drive from Port Vila) for a romantic lunch on the pontoon. Book in advance to secure the best spot!)

TO DO: There are fantastic little local craft markets in town most days. I always find beautiful baskets, rugs, jewellery, kids clothes, hats, sarongs etc here. Shopping wise, don't rule out Bon Marche for a stack of seriously cheap kid's toys, especially for water sports. (i.e., don't bring the stuff from home, its so much easier buying it here - even the reef walking shoes!). The other shops in town mainly consist of hot dollar style asian shops, with the bonus of loads of cheap dvd's and tourist knick knacks... and one or two fabulous boutiques for the serious shopper to be found (Frangippani Bay). There's also a fantastic new kid's shop in town that's owned and run by Aussie expats with an eye for great kids toys and all the practical paraphernalia you may need for your holiday at local Vanuatu prices (The Red Elephant).

Other than shopping, be sure to visit the blue holes through a local tour group. Evergreen Vanuatu is a good one. They can also likely line you up with any water sports activities you may like to do. Canoeing is a definite! Horse riding on the beach is also a winner.

I'm on a horse.

And don't forget the waterfall abseiling!

That's actually me there at the top!

Canoe into a blue hole

I recommend booking in for a lovely little sunset boat cruise around Port Vila's harbour one evening. It's a fantastic way to see the island as the sun sets across the bay. Meridian Charters do a lovely one. 

I also suggest hiring a car and doing a little road trip to a resort called Tamanu for a relaxing lunch. It's surprisingly easy to get around here. And if you get lost, it's part of the adventure! 

HEALTH: There's a great little French Medical Clinic in town in the event of any emergencies. The Doctor is one of the best i've ever met. And we did meet him once, when Isabella had a strange rash the week we were there. He pointed out that infection can be one of the big problems for kids, as there are so many island-borne bacteria there that our kids aren't usually exposed to. Also, Malaria does exist in Vanuatu. The chances of you or your kids getting it are very slim, but always good to be aware of and for this reason, I am always adamant about mozzie spray while we are there. 

Isabella helps with the dishes

MENTAL STATE: This is where the most important information lies. The best thing about being away from home - is exactly that, you're away from your usual routine, your usual rules and your usual woes. Let yourself enjoy this trip, because if you can't let your hair down in Vanuatu, then where in the world can you?(Actually, you won't have a choice in Vanuatu, it's so humid your hair will have a mind of its own!). The kids will love you for your laid back island holiday style - and so will your hubby - and you may just find cutting a few corners makes you see your home routine in a new light by the time you get back. Remember, letting the kids climb into bed with you while you're away, or letting them eat dinner in the sand is not going to ruin them forever. In fact, it may surprise you just how well behaved kids can be when they're having the time of their lives! 

The happiest kids on earth.

    

Happy Holidays in Vanuatu!

GONE WALKABOUT...

Aussies do holidays with energy!

It's true that most people around the world believe Australians are at the bottom of the universe. In many ways we are. But when it comes to travel, it means that when we set sail, we do it properly! We go for extended periods of time. We get our hands dirty. We play nicely with the strangers we meet. We live in the moment. We take the kids with us. And on that insanely long plane journey home, we comfort ourselves with plans for the next trip in the very near future!

My travels have been no exception and as such, I consider myself extremely lucky to say i've now managed to somehow visit quite a few destinations around the globe, either solo or with my husband and now, with the kids. Here are a few of my personal favourites.

SOUTH PACIFIC / ASIA

Vanuatu, Fiji, Bali, Thailand, Hong Kong, New Zealand

AUSTRALIAN ISLANDS

Magnetic Island, Heron Island, Double Island

AUSSIE HOLIDAY DESTINATIONS

The Great Barrier Reef, Melbourne, Adelaide, Brisbane, Sydney, Mid North Coast, Port Douglas, FNQ, NSW Snowy Mountains, The Blue Mountains, The Hunter Valley, Tasmania, The Barossa Valley, The Murray River

USA

Hawaii, Los Angeles, Las Vegas, San Francisco, New York, Portland

CANADA

Vancouver, Whistler Ski resorts, Lake Louise, Banff

CENTRAL / SOUTH AMERICA

Mexico, Buenos Aires, Chile, Uruguay

EUROPE

England, France, Spain, Italy, Turkey, Greece (Santorini), Portugal, Czeck Republic (Prague), Belgium (Bruges), Denmark (Copenhagen), Corsica, Canary Islands, Austria (Vienna)

SOUTH AFRICA

Capetown, Johannesburg, Franschhoek, Stellenbosch, Sun City, Kruger National Park

I'm not listing these destinations in an effort to brag. It should be said that I have visited these locations in various states of glamour. Some from a romantic Five Star perspective, many from a back packing viewpoint - and now, obviously, quite a few as a family. A majority of these trips have been far from glamorous! I even once cycled around Italy in a bikini. Seriously. 

This is not me in a bikini - nor is it Italy

So, the reason I am listing these destinations is to say that I am available to anyone planning a trip to any of these destinations, to provide a personal insight into how they should survive the journey with kids in tow. I'm not just standing here giving you advice you could gain from google, I really have lived to tell the tales. And I would LOVE to pass on this personal detail to you. Feel free to email me any time. In the meantime, I am aiming to begin a new section of this blog, with specific chapters for many of these countries / cities / towns / beaches / rivers / train lines / roads / restaurants / hotels / bus stops / taxi ranks / kids clubs. You know what I mean. Taking requests now!! 

Thanks for reading and stay tuned! 

love Rosie

Go Aussie Go!!!

PACK AND DASH - ALL YOU NEED TO KNOW

MY MOST PRACTICAL ADVICE EVER

This is perhaps the most practical blog I am ever going to post. Keep it secret, keep it safe. This list of what to pack when travelling with your kids is going to come in seriously handy.

There are two bags. One is the suitcase, for yourself and your two little ones. The other is your carry on bag. Then, you have your umbrella pram ($25 from target thank you very much) and your travel cot if required. (If you've got the dosh, get your hands on a baby bjorn travel cot. They seriously weight less than half of a standard travel cot and can be assembled in less than ten seconds. Remember, even a second hand e-bay version is a good option, assuming it hasn't been exposed to dust or used without a mattress protector.)
Obviously, with the lists below, you will pick and choose what applies to you, depending on the location you're going to, the ages of of your children and if you're breastfeeding or not etc etc.



THE SUITCASE:

READY MUM! Almost...

Nappies - for the baby, at least six per day. For the toilet trained toddler, bedtime nappies, plus extras for long car trips / plane rides, when they may fall asleep. Always pack extra nappies! I know you can buy them when you're away - but who wants to waste time going shopping for nappies - and often when it's urgent?! The way I see it, you're going to be left with loads of space in the bag as you get through the nappies and this leaves room for extra things like shopping! Besides, nappies weigh very little.
Swim nappies.
Disposable nappy bags.
Disposable nappy change mats.
Wipes - both wet ones for hands and face - and the disposable flushable wipes for when you're out and about - saves SO much time instead of trying to bag or bin dirty wipes!
Sanitising hand gel.
Nappy rash ointment.
Baby panadol / nurofen (whichever is your medicine of choice) and don't forget the syringe.
Phernergen (if your kids are old enough and if you've done a trial at home before hand to test for the adverse reaction!). See previous blogs of mine for the full low-down
Baby bath gels / kids shampoos / hair brush / moisturisers
Hair bands / clips
Kids toothbrush and toothpaste
Bandaids and antiseptic cream
Kids suncream
Baby nail trimmers / nail file (depending on how long you're going for)
Mosquito repellent (kid's deet-free version)
Kid's hats
Rash vests / bathers / swim floaties
Pyjamas - warm and cool (air con can be so cold in hotel rooms!)
Favourite sleep aid (bunny / blanket)
Bedtime books (the smaller and lighter the better)
Any favourite DVD's for those emergency moments in hotel rooms (and when dealing with jet lag)
Any specific bottles / dummies / formulas etc
Your bottle brush and small container of dish liquid (tightly sealed!)
A separately sealed bag (plastic) containing any travel sized long life milk or food items such as baby squeeze pouches / teething rusks
Baby bibs / spoons / sippy cups / water bottles
Spare small resealable sandwich bags / small tupperware containers for making packed lunches and snacks when you're out
A small container of laundry liquid - great for emergencies even if you only have a sink
(depending on the age of your baby, travel microwavable sterilising bottle bags and your breast pump)
Kid's shoes
Warm clothes for the evenings
When it comes to clothing choices - remember layers are best. And always opt for cotton leggings over jeans etc (they weigh less in your bag and are so much more comfortable for kids on long journeys!) Pack at least two to three outfits per day
A lightweight rain jacket
The pram waterproof cover
Muslin cloths for breastfeeding / covering sleeping children in prams & cots / swaddling etc
Any medical certificates you need
Kid's sunglasses
Kid's undies
Any lightweight beach or pool toys that your kids are attached to
Any small non-perishable food you can take for emergency breakfasts / dinner for the kids. Eg, Porridge sachets / kid's tins of spaghetti. Room service can be so expensive and sometimes doesn't cater well for kids - and can take forevvvvvver to arrive when your kids are losing it with hunger!
Kid's socks
A large spare plastic bag for dirty laundry


FOR YOU:
Disposable breast feeding pads
Panadol / nurofen
Walking shoes
Bathers
Mobile phone charger / car charger
Camera (don't miss those amazing moments!) and charger
Your medicare card that identifies your children's names along side yours (for domestic travel, obviously you will need passports for international)
Toiletries - and don't forget the waterproof mascara for those extra hard days!
Your multivitamins
A pack of hydralite - great for a daily rehydration when you're away from home and not always remembering to drink enough water -and also a bonus if you get a sick tummy and need to flush it out!
The rest I am sure you can think of for yourself


CARRY ON BAG
The iPad (fully charged and uploaded with kid's entertainment)
The travel lunch box bag - packed with snacks, drinks, formula / milk
Nappies (as many as you can carry!), wipes, disposable nappy mat, nappy poo bags
Sanitising gel

The carry-on toy bag. Who's a big girl now?!

Passports
Muslin wrap
Spare change of kids clothes
Kid's jumpers (cold air con on planes)
The phernergen
Something for the kids to suck on for takeoff and landing to equalise their ears (e.g., drinks, lollipops, dummies)
Your sunglasses, wallet, phone, foreign currency, travel visas, travel itinerary
A pen
Paw Paw ointment - god's gift for everything
The baby bjorn
A shawl / cardigan for yourself
Toys for the kids (see my previous posts on detailed advice for this, namely the $2 dollar shop toys!) - although if you've got a toddler, you might want to pack a small "plane bag" for them that they can drag along on wheels themselves - makes them feel big and special - and takes the weight out of your bag. Make sure you name tag it.

And on a small note - make your life easier - leave your favourite heels / boots at home, along with your bling jewellery, large belt buckle and gold rimmed sunglasses - anything that makes that airport security screen faster and smoother is now your best friend.

The very last things to remember to pack are your sanity, your self compassion, your sense of adventure, your sense of humour and your compassion for your kids... this is just as overwhelming for them as it is for you. But it's always worth it in the long run.

Bon voyage!